Reflections & Tools for Wellness
St. Johns Women’s Counseling & Therapy Blog
Don't Forget to Breathe
How often do you think about your breathing? Most of the time we hardly notice it, we simply breathe. But when breathing becomes difficult, it can quickly become the only thing we can think about.
When God created mankind, He breathed His own breath into him. In the same way He designed our bodies so that breathing would happen automatically. It is an involuntary function, yet with a little effort, we can … (Read More)

